Create your inner strength through conscious movement

Pilates Reformer is a discipline that works body and mind comprehensively, activating all muscle groups. It promotes strength, flexibility, balance and coordination, all on a specialized bed called a “reformer”.

Barre is a class that combines elements of ballet, yoga and pilates. It is done with the support of a bar (or wall), and uses accessories such as garters, weights and balls. It's a dynamic, fun and challenging class, ideal for toning, strengthening and improving your posture and flexibility.

The Cardio-Tramp easily transforms any Professional Reformer into a unique cardiovascular pilates machine. This versatile tool provides a soft landing surface and allows plyometric activity for long periods of time, increasing training potential for all athletes, from rehabilitation to elite athletes.

• Pilates Reformer: It is done on the Reformer bed, focusing on control, resistance, alignment and body awareness.

• Pilates Sculpt: It is done in the workout room, on a mat, with a focus on the whole body. Use body weight and accessories such as garters, weights and sliders.

Of course, this link contains all the information to celebrate your birthday at Atoms 🥳: https://atomsstudio.my.canva.site/yourbdayatatoms

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Send your resume to: hola@atomstudio.com.mx

We will contact you if there are vacancies available.

Fitco is a management platform for fitness studios that will allow us to improve the scheduling and payment experience.

You can do this from the website:

• You must first create your account or log in (click “Login” to register or log in)
• Then on the page of Plans buy the plan that suits you.
• And now you can start booking!

If you prefer, you can also come to the studio and make your purchase in person, or write to us by WhatsApp.

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From our website:

• You must first sign in to your account
• Go to the reservations page
• And select the class on the day and time you prefer

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You only need to bring:

• Socks (preferably non-slip)
• Mat (if you take a workout class)
• Arrive at least 5 minutes early

• Classes can be canceled at least 8 hours in advance without penalty
• If you cancel on time, the class is released and you can reschedule it
• Classes not canceled on time are marked as taken
• There are no returns once a package or class has been purchased

To log in to the new website for the first time, Click here and use the email address that we have registered in your profile. You will receive an email with instructions on how to update your password.

Yes, every class package has an expiration date. This means that you can use your classes until that day. You can see the deadline for your package or membership in the “My Memberships” section in your profile, so you can have better control.

Of course! All people are welcome, regardless of their gender or level of experience.

Yes. To request your bill:

• Send a WhatsApp at 81 1241 7722 with your tax information
• Must be within the same month of purchase
• After that period, it is not possible to issue invoices

Your current plan has been automatically transferred to your new Fitco account. Click on the profile icon and in the 'Memberships' section you can see the details of your plan and the remaining classes.

If you need to cancel, please do so with at least 8 hours in advance through your account. That way, your class won't be discounted from your plan. If you cancel outside this time, the class will be counted as used.

To cancel it is directly from the website:

• Sign in
• Click on the profile icon
• Go to “My Bookings”
• Finally, click “Cancel”

Yes. Personalized sessions cost $900 MXN per class and are paid monthly.

For example: if you want one class a week, 4 sessions are covered in advance.

The schedule and instructor are subject to availability.

Yes. The conditions are:

• You must have passed the first trimester of pregnancy
• Submit medical authorization
• Sign a responsive letter from Atoms Studio
• If this is your first time practicing Pilates, you must take a personalized class before entering group classes
• If you have practiced Pilates before, you only need to comply with the first three points

The page will allow you to cancel up to 2 hours before your class without returning your credit.

If the class you want is full, you can join the waiting list. The system operates on a first-come, first-served basis (FIFO: First-In, First-Out). This means that the first person on the list will be the first to receive the vacancy that is released. When a space opens, the system will send you an email to let you know that the place is yours. Once the space is allocated to you, it will be deducted from your plan, so if you decide not to go, make sure to cancel the class in time so that you don't get charged.

Also from our website, you must follow the same steps as to book a normal class. When you book, it will indicate the position where you are on the waiting list. If you manage to enter the class, you will receive an email notification.

You can get off the waiting list at any time and without penalty. Just log in to your account, search for the class and click “Cancel”.

• Compulsory socks (preferably non-slip)
• Personal mat required for workout classes
• Maximum tolerance of 10 minutes after the start of class. Out of respect for the group and the dynamics of the session, admission will not be allowed after that time has elapsed.

📍 QIN Square, Local 301

San Pedro Road #603

Col. Fuentes del Valle, C.P. 66220

• Monday to Friday: 6:00am to 1:00pm
• Monday to Thursday (afternoons): 4:00pm to 9:00pm
• Saturday: 7:30am to 12:30pm
• Sundays: 9:30am to 12:30pm